Archive for February, 2010

Open Invitation BJJ Seminar with Professor Shah Franco

Monday, February 22nd, 2010
He put the "Franco" in Franco Behring.  OUSSSSSSS!

He put the "Franco" in Franco Behring. OUSSSSSSS!

London BJJ is extremely proud to announce, one of the Franco Behring Association’s head instructors, Professor Shah Franco, is coming to London BJJ for a seminar on Sunday April 11th from 2:30-5:30. Open invitation to all martial artists!



Sunday, February 14th, 2010

This article was brought to my attention by one of our students.  It is a refreshing look at what Brazilian Jiu Jitsu really is, a self defense martial art.  It was sent in a email newsletter that you can sign up for by going to The Wise Grappler website and submitting your name and email address. While your there, check out his other articles on grappling and BJJ.  Great stuff.

“Imagine that you stop off at a convenience store after work to get a soda and as you’re walking through the door, a guy runs out the store and bumps into you.

You say excuse me for your part in the mishap, even though it wasn’t your fault, but the guy drops his soda and now demands that you buy him another or he’ll kick your butt.

And as you try one futile attempt after another to resolve the issue peacefully, our rude friend decides to…


Wisdom from Will Smith

Monday, February 1st, 2010

I came across this great video while visiting a site that really helped kick start my outlook on physical fitness;

From Ross’ site; “Founded by Ross Enamait, is dedicated to excellence and innovations in high performance conditioning and strength development. My goal with this site is to provide a content rich resource designed to assist you in the pursuit of your own unique goals.”

If you have the time to visit his site, do it. And be sure to check out his articles. Some pretty informative stuff.

In the video Will Smith shares some great wisdom on working hard to achieve success, his positivity towards life and more.  Whether it is acting, training, your career, or your life in general, in order to have success you must love what you are doing and you must put in the work. There are no other ways around it. Only in the dictionary dose success come before work; and positivity comes before both of those.

Click here for Ross’s blog entry where I found the video.

, training