Prof. Costa Offers Monthly Sport BJJ Workshops

Franco Behring’s Mat General, Professor Marco Costa (Body of Four) will be running sport specific workshops once a month, covering different facets of the sport – from the rules to strategy and techniques. With a wealth of experience as both a competitor and a coach, Prof. Costa possesses invaluable knowledge for people wishing to be more effective in either role.

If you are interested in attending please feel free to contact Prof. Costa for more information at:

Please note that there are only 12 slots available at each workshop and each session will be 2 hours in duration. As both actual techniques and theory will be covered, participants are required to bring their gi as well as a notepad to each workshop they attend.

Cost of each workshop is $20 per session (only $15 for head instructors).

Dates and times TBD.

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