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	<title>London BJJ &#187; Events</title>
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	<link>http://londonbjj.com</link>
	<description>Brazilian Jiu Jitsu</description>
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		<title>FBJJA 2011 Symposium</title>
		<link>http://londonbjj.com/2011/09/news/fbjja-2011-symposium/</link>
		<comments>http://londonbjj.com/2011/09/news/fbjja-2011-symposium/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 13:02:42 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Stripes Promotions Symposium]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/09/uncategorized/fbjja-2011-symposium/</guid>
		<description><![CDATA[Another one has come and gone, and with this one there were many stripes given and promotions granted. Stripes: Arielle &#8211; Faixa Branco 1° Grau Herb &#8211; Faixa Branco 3° Grau Sempai Tim &#8211; Faixa Azul 3° Grau Promotions: Ethan &#8211; Faixa Amarelo Sempai Aidan &#8211; Faixa Amarelo Sen &#8211; Faixa Azul Adam &#8211; Faixa [...]]]></description>
			<content:encoded><![CDATA[<p>Another one has come and gone, and with this one there were many stripes given and promotions granted.</p>
<p>Stripes: </p>
<p>Arielle &#8211; Faixa Branco 1° Grau<br />
Herb &#8211; Faixa Branco 3° Grau<br />
Sempai Tim &#8211; Faixa Azul 3° Grau</p>
<p>Promotions:</p>
<p>Ethan &#8211; Faixa Amarelo<br />
Sempai Aidan &#8211; Faixa Amarelo<br />
Sen &#8211; Faixa Azul<br />
Adam &#8211; Faixa Azul<br />
Sempai Al &#8211; Faixa Azul<br />
Sempai Dan &#8211; Faixa Roxa</p>
<p>Parabens!  </p>
]]></content:encoded>
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		<title>Classes are Cancelled Sept 17 and 18</title>
		<link>http://londonbjj.com/2011/09/news/classes-are-cancelled-sept-17-and-18/</link>
		<comments>http://londonbjj.com/2011/09/news/classes-are-cancelled-sept-17-and-18/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 13:29:29 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/09/uncategorized/classes-are-cancelled-sept-17-and-18/</guid>
		<description><![CDATA[Due to the instructors and many of the club members going to Toronto to participate in the annual Franco Behring Jiu Jitsu Alliance Symposium, classes are cancelled on Saturday, September 17 and Sunday, September 18. See you back on the mats on Tuesday night! OUSSS!]]></description>
			<content:encoded><![CDATA[<p>Due to the instructors and many of the club members going to Toronto to participate in the annual Franco Behring Jiu Jitsu Alliance Symposium, classes are cancelled on Saturday, September 17 and Sunday, September 18.  See you back on the mats on Tuesday night!  OUSSS!</p>
]]></content:encoded>
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		<item>
		<title>Competition 101 Seminar with Prof. Marco Costa</title>
		<link>http://londonbjj.com/2011/05/news/competition-101-seminar-with-prof-marco-costa-may-222011-30/</link>
		<comments>http://londonbjj.com/2011/05/news/competition-101-seminar-with-prof-marco-costa-may-222011-30/#comments</comments>
		<pubDate>Mon, 09 May 2011 22:43:09 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/05/uncategorized/competition-101-seminar-with-prof-marco-costa-may-222011-30/</guid>
		<description><![CDATA[Attention Prospective FBJJA Competitors: London BJJ will be hosting a 2-hour Competition Seminar with Professor Marco Costa on May 22, 2011. Learn under the tutelage of our association&#8217;s mat general. Prof. Marco will be focusing on what it takes to be a strong competitor at white-belt level, but these are fundamentals that can benefit practitioners [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Attention Prospective FBJJA Competitors: </strong></p>
<p><a href="http://londonbjj.com/wp-content/uploads/Prof_Costa_Flyer_May_2011_web.jpg"><img class="size-full wp-image-512 alignleft" title="Prof_Costa_Flyer_May_2011_web" src="http://londonbjj.com/wp-content/uploads/Prof_Costa_Flyer_May_2011_web.jpg" alt="Prof_Costa_Flyer_May_2011_web" width="380" height="294" /></a>London BJJ will be hosting a 2-hour Competition Seminar with Professor Marco Costa on May 22, 2011. Learn under the tutelage of our association&#8217;s mat general.  Prof. Marco will be focusing on what it takes to be a strong competitor at white-belt level, but these are fundamentals that can benefit practitioners at any level of competition.</p>
<p>Click through for the full details.</p>
<p><span id="more-506"></span>Who is Professor Marco?  Check it out:</p>
<p><iframe width="560" height="349" src="http://www.youtube.com/embed/b2LG95MsFnQ" frameborder="0" allowfullscreen></iframe></p>
<p><strong>THE DETAILS</strong></p>
<p><strong>Date:</strong> Sunday, May 22/2011<br />
<strong>Time:</strong> 1:30 p.m to 3:30 p.m + rolling afterwards<br />
<strong>Place:</strong> Family Karate Dojo, 405 Wharncliffe Road S. London ON N6J 2M3 (Between Baseline Road and Emery Street)<br />
<strong>Cost: </strong> $30<br />
<strong>Equipment Needed:</strong> Clean gi, pen, a pad of paper, and an open mind</p>
<p>Opening to all Franco Behring students.</p>
<p>For more information, please contact Sempai Dan Stenning</p>
<p><em>NB:  We plan on hosting a seminar with Prof. Marco every 6-8 weeks if all goes well, so please support.</em></p>
]]></content:encoded>
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		<title>ZOMBIE HOUSE SUBMISSION LEAGUE &#8211; MAY 21 / 2011 &#8211; RUFF HOUSE ZOMBIES</title>
		<link>http://londonbjj.com/2011/05/events/zombie-house-submission-league-2011-may-ruff-house-zombies/</link>
		<comments>http://londonbjj.com/2011/05/events/zombie-house-submission-league-2011-may-ruff-house-zombies/#comments</comments>
		<pubDate>Thu, 05 May 2011 00:02:17 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/05/uncategorized/zombie-house-submission-league-2011-may-ruff-house-zombies/</guid>
		<description><![CDATA[ZOMBIE HOUSE &#8211; SUBMISSION LEAGUE 2011 MAY &#8211; RUFF HOUSE ZOMBIES Time &#8211; Saturday, May 21 · 2:00pm &#8211; 5:00pm Location &#8211; RUFF HOUSE MMA 33 Peelar Road Vaughan, ON Zombie House BJJ Submission Tournament 9 &#8211; Ruff House! April is over!! May is here and we want subs! This format of Submissions Only in-house [...]]]></description>
			<content:encoded><![CDATA[<p>ZOMBIE HOUSE &#8211; SUBMISSION LEAGUE 2011 MAY &#8211; RUFF HOUSE ZOMBIES</p>
<p>Time	 &#8211; Saturday, May 21 · 2:00pm &#8211; 5:00pm<br />
Location &#8211; RUFF HOUSE MMA</p>
<p>33 Peelar Road<br />
Vaughan, ON</p>
<p>Zombie House BJJ Submission Tournament 9 &#8211; Ruff House!</p>
<p>April is over!! May is here and we want subs!</p>
<p>This format of Submissions Only in-house tournaments pushed the Franco Behring competitors to excel at US Grappling Submissions Only Tournament last April 30th in Webster NY.</p>
<p>Our competitors took the tournament in Shock Trooper fashion leaving our American neighbors in awe and disbelief at how scary our submissions could be!</p>
<p>So come, participate and join us once again for this action packed neck choking, limb extending event.</p>
<p>This month, the Ruff House MMA will be hosting! Lets honor Professor &#8220;Papi Loco&#8221; McDonald with subs galore.</p>
<p>So forget about take-downs, points, and referee decisions&#8230; in here only subs count!</p>
<p>This Submission Only Tournament is going to be held once a month for 2011 to bring in all the schools of the Franco Behring Team within Ontario. It helps sponsor our top competitors to participate in MMA events, competitions and tournaments.</p>
<p>There are many competition events that will happen for the Summer of 2011. Lets get ourselves ready for these events!</p>
<p>Schedule: 2:00 PM &#8211; 5:30 PM.</p>
<p>Rules: Submit as much as you can in 5 minutes! For more information visit:<br />
www.zombiehousebjj.com</p>
<p>Divisions: 120 and under, 140 and under, 170 and under, 200 and under, and the monster Zombies!</p>
<p>GOLDEN SUB FINALS!!</p>
<p>Investment: $30.00 &#8211; Guaranteed 5 fights or more win or lose!</p>
<p>So rack your points, score some subs and come join this ladder of events!</p>
]]></content:encoded>
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		<item>
		<title>Zombie House Arte Suave Submission League &#8211; SAVE THESE DATES!</title>
		<link>http://londonbjj.com/2011/04/events/zombie-house-arte-suave-submission-league-save-these-dates/</link>
		<comments>http://londonbjj.com/2011/04/events/zombie-house-arte-suave-submission-league-save-these-dates/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 23:13:57 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/04/uncategorized/zombie-house-arte-suave-submission-league-save-these-dates/</guid>
		<description><![CDATA[Only tentative at the moment, but as soon as we have confirmation, we&#8217;ll let you all know! Saturday April 16 Saturday May 21 Saturday June 18 Saturday July 23 Saturday August 06 Saturday September 24 Saturday October 22 November &#8211; No Event Awards Dinner &#8211; Saturday December]]></description>
			<content:encoded><![CDATA[<p>Only tentative at the moment, but as soon as we have confirmation, we&#8217;ll let you all know!</p>
<p>Saturday April 16<br />
Saturday May 21<br />
Saturday June 18<br />
Saturday July 23<br />
Saturday August 06<br />
Saturday September 24<br />
Saturday October 22<br />
November &#8211; No Event<br />
Awards Dinner &#8211; Saturday December</p>
]]></content:encoded>
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		<title>FBJJA Competition Team Might be Small&#8230;</title>
		<link>http://londonbjj.com/2011/04/news/fbjja-competition-team-might-be-small/</link>
		<comments>http://londonbjj.com/2011/04/news/fbjja-competition-team-might-be-small/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 17:31:52 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/04/uncategorized/fbjja-competition-team-might-be-small/</guid>
		<description><![CDATA[&#8230;but they have great skills on the mat. Franco Behring students amassed enough points during this weekend&#8217;s Ontario Open BJJ Tournament to rank #5 in Gi and #2 in No Gi. Parabens to all of our team members and Obrigado to all coaches, instructors and Professors. If you&#8217;re interested in competing, here are just some [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;but they have great skills on the mat.  Franco Behring students amassed enough points during this weekend&#8217;s Ontario Open BJJ Tournament to rank #5 in Gi and #2 in No Gi.  Parabens to all of our team members and Obrigado to all coaches, instructors and Professors.</p>
<p>If you&#8217;re interested in competing, here are just some of the local tournaments you may wish to participate in.  Pencil these dates in your calendar and start training now for success later!</p>
<p>Kombat BJJ Classics (Gi and Nogi) &#8211; May 28th and 29th, Mississauga</p>
<p>GTA Championships (Gi and Nogi) &#8211; July 9th and 10th, Brampton (Not Confirmed)</p>
<p>ADCC (Nogi only) &#8211; August 20th , Toronto (Not Confirmed)</p>
<p>Bravado BJJ Open (Gi Only) &#8211; September 10th, Brampton (Not Confirmed)</p>
<p>Ottawa BJJ Open (Gi and Nogi) &#8211; October 8th, Ottawa (Not Confirmed)</p>
<p>Ontario BJJ Provincials (Gi and Nogi) -December 10th and 11th, Toronto (Not Confirmed)</p>
<p>So, tell your team mates and your instructors so they can help you reach your goal to go for the gold.  OUSS!</p>
]]></content:encoded>
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		<item>
		<title>Parabens, Mestre!</title>
		<link>http://londonbjj.com/2011/03/news/parabens-mestre/</link>
		<comments>http://londonbjj.com/2011/03/news/parabens-mestre/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 18:54:45 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/03/uncategorized/parabens-mestre/</guid>
		<description><![CDATA[Wishing you all the best from your extended family up in London, ON, Canada! November is never close enough, Mestre! OUSSSSS! And if you thought Prof. Richard Nancoo was a monkey, you ain&#8217;t seen nothin&#8217; yet!]]></description>
			<content:encoded><![CDATA[<p>Wishing you all the best from your extended family up in London, ON, Canada!  November is never close enough, Mestre!  OUSSSSS!</p>
<div id="attachment_485" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-485" src="http://londonbjj.com/wp-content/uploads/MG_17721.jpg" alt="Feliz Anniversario!" width="600" height="400" /><p class="wp-caption-text">Feliz Anniversario!</p></div>
<p>And if you thought Prof. Richard Nancoo was a monkey, you ain&#8217;t seen nothin&#8217; yet!</p>
<div id="attachment_495" class="wp-caption alignleft" style="width: 610px"><a href="http://londonbjj.com/wp-content/uploads/Hear-no_See-no_Speak-no_sm1.jpg"><img class="size-full wp-image-495" title="Hear-no_See-no_Speak-no_sm" src="http://londonbjj.com/wp-content/uploads/Hear-no_See-no_Speak-no_sm1.jpg" alt="Sanzaru" width="600" height="366" /></a><p class="wp-caption-text">Sanzaru</p></div>
]]></content:encoded>
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		<title>Ontario Submission Wrestling Alliance No-Gi Tournament (London)</title>
		<link>http://londonbjj.com/2011/03/events/ontario-submission-wrestling-alliance-no-gi-tournament-london/</link>
		<comments>http://londonbjj.com/2011/03/events/ontario-submission-wrestling-alliance-no-gi-tournament-london/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 14:54:30 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/03/uncategorized/ontario-submission-wrestling-alliance-no-gi-tournament-london/</guid>
		<description><![CDATA[Time : Sunday, April 17 · 2:00pm &#8211; 7:00pm Location: GRACIE BARRA LONDON (1163 Highbury Avenue, London, ON) The latest inter-academy subgrappling tournament will be held at GRACIE BARRA in London on Sunday, April 17th. This event is no-gi and round robin. Weigh ins will start at 2pm. Cost is $20 for O.S.W.A. members, $30 [...]]]></description>
			<content:encoded><![CDATA[<p>Time	:  Sunday, April 17 · 2:00pm &#8211; 7:00pm<br />
Location: 	 GRACIE BARRA LONDON (1163 Highbury Avenue, London, ON)</p>
<p>The latest inter-academy subgrappling tournament will be held at GRACIE BARRA in London on Sunday, April 17th. This event is no-gi and round robin. Weigh ins will start at 2pm.</p>
<p>Cost is $20 for O.S.W.A. members, $30 for non members and $15 to be a member.</p>
<p>This event is PRE REGISTER ONLY! </p>
<p>To pre register email Andrew at andrew.oswa@gmail.com with your weight and experience to save your spot.</p>
]]></content:encoded>
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		<title>FBJJA Zombie House BJJ Submission Tournament  &#8211; March 19/2011 @ 4:00 p.m.</title>
		<link>http://londonbjj.com/2011/03/events/fbjja-zombie-house-bjj-submission-tournament-march-192011-400-p-m/</link>
		<comments>http://londonbjj.com/2011/03/events/fbjja-zombie-house-bjj-submission-tournament-march-192011-400-p-m/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 04:21:21 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/03/uncategorized/fbjja-zombie-house-bjj-submission-tournament-march-192011-400-p-m/</guid>
		<description><![CDATA[Time : Saturday, March 19 · 4:00pm &#8211; 9:00pm Location: 94 Laird Drive Toronto, ON M4G 3V2 Last month&#8217;s tournament was amazing! We had to amazing Faixa Pretas competing, tapping and napping other competitors. We welcomed Professor Matt &#8220;Papi Loco&#8221; Macdonald and Professor Richard &#8220;The Monkey&#8221; Nancoo into the fray! This Submission Only Tournament is [...]]]></description>
			<content:encoded><![CDATA[<p>Time	:  Saturday, March 19 · 4:00pm &#8211; 9:00pm<br />
Location:  94 Laird Drive Toronto, ON M4G 3V2</p>
<p>Last month&#8217;s tournament was amazing! We had to amazing Faixa Pretas competing, tapping and napping other competitors.</p>
<p>We welcomed Professor Matt &#8220;Papi Loco&#8221; Macdonald and Professor Richard &#8220;The Monkey&#8221; Nancoo into the fray!</p>
<p>This Submission Only Tournament is going to be held once a month for 2011 to bring in all the schools of the Franco Behring Team within Ontario and to prepare our competitors for the Ontario Open BJJ Tournament on April 2, 2011.</p>
<p>This one again will be held in Central Academy!</p>
<p>Rules:  Submit as much as you can in 5 minutes! </p>
<p>For more information visit: www.zombiehousebjj.com</p>
<p>Divisions: 120 and under, 140 and under, 170 and under, 200 and under, and the monster Zombies!</p>
<p>PLUS &#8211; GOLDEN SUB FINALS!!</p>
<p>Investment: $30.00 &#8211; Guaranteed 5 fights or more win or lose!</p>
]]></content:encoded>
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		<title>London BJJ Spring Fling</title>
		<link>http://londonbjj.com/2011/03/events/london-bjj-spring-fling/</link>
		<comments>http://londonbjj.com/2011/03/events/london-bjj-spring-fling/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 19:40:02 +0000</pubDate>
		<dc:creator>Sen</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://londonbjj.com/2011/03/uncategorized/london-bjj-spring-fling/</guid>
		<description><![CDATA[We will be celebrating the return of spring at Palasad (the South West location @ Southdale and Wonderland) this Sunday, March 13 at 3:00. Bowling, Pool, Video Games and eats, oh yeah! http://www.palasad.com/locations/palasad-south]]></description>
			<content:encoded><![CDATA[<p>We will be celebrating the return of spring at Palasad (the South West location @ Southdale and Wonderland) this Sunday, March 13 at 3:00.  Bowling, Pool, Video Games and eats, oh yeah!</p>
<p>http://www.palasad.com/locations/palasad-south</p>
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