Ousssssssssss!

Captured by internationally renowned photographer Moy Volkovich,
the book features step by step breakdowns of the positions necessary to comprehend the basics of self defence.

Also featured is a special piece by master artist, Renshi Rick McCarthy.

We look forward celebrating the evolution of Franco-Behring and this book with a fun filled evening, of music, performances, drinks and snacks.

Where: Jet Fuel Coffee Shop, Toronto, ON  Google Map
When: Saturday, Sept. 17th, 2011 – 8-11pm.

A Brazilian Jiu-Jitsu special event that you don’t want to miss!!!

Saturday September 17th
10:30-11:15am – Registration
11:15 – Bow in and Introductions
11:30-1:45pm – Kids and Adults
Group Photo
1:45-2:45pm – Lunch
2:45-5pm – Adult Training 14+
Group Photo
5:00pm – Bow out

Sunday September 18th
10:30am-11am – Registration
11am – Bow In
11:15-12:30pm – Kids Tournament
12:30-2:00pm – Stripes & Grading
2pm – Adult Rollathon

Saturday Training
Adults $150 / Kids $100
Additional family members 50% discount
(Please note; All students that register for Saturday, can compete or roll on Sunday free. If you register for Saturday and choose not to attend or compete, Sunday the Saturday price remains the same.)

Sunday Only

Sunday Kids Tournament Only – $25
Sunday Adult Rolla-thon Only – $50

Event Location: Body of Four Academy, 2486 Dufferin St., Toronto

For more information contact Dan Stenning –>here

LondonBJJ, all it’s students and associates would like to congratulate both on their achievements!

Ousssssssssssssss!

Professor Franco receives his new rank.

Professor Costa receives his new rank.

Zombie League V

Note: NSFW due to strong lyrical language.

Here’s a few on-line sources to take a look at:

Alliance Sports (London, ON)

http://shop.alliancesportsonline.com/register.sc

Hatashita Sports (Kitchener/Waterloo)

https://www.hatashitasports.com/

And, if you’re looking for mats for home training, Hatashita has another site that offers great roll-out, fold-up, and traditional tatami mats.

http://www.tatami-mats.com/

Fight Planet (Hamilton)

http://www.fightplanet.ca/

Fighters’ Market (Winnipeg)
http://www.fightersmarket.ca/default.asp

And for gis (BJJ Uniforms) specifically, take a look at these Canadian Manufacturers – Support local entrepreneurs and save at the same time:

Redstar BJJ
www.redstarbjj.com

Gorilla Gear
www.gorillagear.ca

1. Be so strong that nothing can disturb the peace of your mind.

2. Talk to all people about happiness, health, and prosperity.

3. Give to all your friends the feeling of being valued.

4. Look at things by the enlightened point of view and update your optimism on reality.

5. Think only about the best, work only for the best, and always expect the best.

6. Be as just and enthusiastic about others victories as you are with yours.

7. Forget about past mistakes and focus your energy on the victories of tomorrow.

8. Always make those around you happy and keep a smile to all people who talk to you.

9. Apply the largest amount of your time on self-improvement and no time in criticizing others.

10. Be big enough so you can feel unsatisfied, be noble enough so you can feel anger, be strong enough so you can feel fear, and be happy enough so you can feel frustrations.

11. Hold a good opinion about your self and communicate that to the world, but not through dissonant words but through good works.

12. Believe strongly that the world is in your side, as long as you stay loyal to the best of yourself.