The Benefits of Martial Arts Training


There are Four Reasons why Every Adult should be enrolled in the London Wing Chun Martial Arts Academy.

There are Four Reasons why Every Adult should be enrolled in the London Wing Chun Martial Arts Academy:

1) We will improve your well-being and fitness

Training in our beginners program will improve your cardiovascular health. Our programs are designed to improve fitness and well being, whilst preparing individuals of all ages to defend themselves. You’ll breathe better, sleep better, and even feel an increase of energy.

And well motivate you to do it. Forget about going to an expensive gym! We will motivate you instead. You won’t be winging it on your own as in a typical gym. Your instructor and every member of your class will be your personal trainer.

2) Our fitness training program will help you loose weight

With the addition of our separate fitness and conditioning classes to our martial arts training program. You will see major changes in your body, burn calories and build muscle. Our unique GymLab classes are highly specialised sessions that incorporate, boxing, heavy bag, and focus pad work, kettlebell, medicine ball workouts, skipping and much more.

Developed to bring students to the very best of peak performance, you’ll feel and look great.

3)You will develop Self Confidence, a positive attitude, and staying power

Our fitness, self defence, and martial arts training programs are designed to be positive and inspirational. Adults that join our training program have benefited from an increased level of self-confidence because of our training methods.

We’ll encourage you take chances, to set goals, and push yourself further than you ever thought possible. Improved confidence will help you perform better at work, and will even help you cope better with all of lifes changes with a positive outlook.

4) Well teach you some of the very best concepts and principles that will help you effectively defend yourself. You wont learn these ideas anywhere else!

The London Wing Chun Martial Arts Academy teaches one of the best Systems for Self Defence in the World. We will teach you how a smaller and weaker person can defend themselves against larger stronger attaker in the street. You willl learn to move efficiently with phenomenal speed and directness to save valuable energy.

With our emphasis on easy-to-learn techniques rather than force, our martial arts classes are suitable for both men and women, young and old, and for all levels of physical fitness.



The London Wing Chun Academy is a martial arts and functional fitness gym based in North London. Open 7 days a week with gym and functional fitness equipment. Our gym provides group fitness and martial arts classes in Wing ChunSan Shou KickboxingBrazilian Jiu JitsuFunctional Fitness, and non contact Fitness kick Boxing. Visit our gym today for a taster class. Get Started Now >>

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