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Striking vs Grappling: Which is BETTER When Trapped? | HOW to FIGHT
3rd June 2017

Striking vs Grappling: Which is BETTER When Trapped? | HOW to FIGHT

The problem Imagine you’re in an enclosed space, a lift for example, with somebody...
Dr Mark Phillips to Teach #WingChun in Boston, May 2017
16th April 2017

Dr Mark Phillips to Teach #WingChun in Boston, May 2017

Sifu Mark Phillips will be teaching Wing Chun seminar in Boston, on Saturday the...
How to Spot Critical Pre-Attack Assault Cues
1st April 2017

How To Spot Critical Pre-Attack Assault Cues

We’ve all come across situations in public where a person is behaving aggressively and...
Best Distance to Keep in a Street Fight for Self Defence
27th March 2017

Best Distance to Keep in a Street Fight for Self Defence

When it comes to street fights and self-defence, what would you say is the...
Street Fight vs Self Defence Training, do you Train for the Right Kind of Fight?
11th March 2017

Street Fight vs Self Defence Training: Do you Train for the Right Kind of Fight?

You may learn how to fight or even how to defend yourself against someone...
How to Get Out of a Headlock | The London Wing Chun Academy
4th March 2017

How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS

How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS Headlocks...
Dr. Mark Phillips | The London Wing Chun Academy N226 UJ
25th February 2017

Dr Mark Phillips Interviewed by addicted2wingchun.com

Sifu Mark Phillips was recently interviewed on The Sifu’s Stories, a new Wing Chun...
how to defend yourself against a knife
24th September 2016

How to Defend Yourself Against a Knife Attack

How do you defend yourself against a knife attack? Well common sense bids that...

Striking vs Grappling: Which is BETTER When Trapped? | HOW to FIGHT

The problem Imagine you’re in an enclosed space, a lift for example, with somebody and they attack you. The attacker is likely to start either pushing you, punching & kicking you, or wrestling you. Probably a mixture of all three. How would you defend yourself in this close-quarters situation, while trapped? The solution What you most certainly don’t want is to now fight with them for an indefinite amount of time, trading punches and burning energy, and increasing your chances […]

Dr Mark Phillips to Teach #WingChun in Boston, May 2017

Dr Mark Phillips to Teach #WingChun in Boston, May 2017

Sifu Mark Phillips will be teaching Wing Chun seminar in Boston, on Saturday the 20th of May. It will be a full day of Wing Chun training, with two other world recognised Sifus also teaching on the day: Philip Romero of New Mexico and Jim Roselando of Boston. During the much anticipated event, Mark has been asked to teach his unique approach to live Wing Chun training. This will include developing skills for Gwor Sao (Wing Chun Sparring), Wing Chun […]

How To Spot Critical Pre-Attack Assault Cues

We’ve all come across situations in public where a person is behaving aggressively and antagonising those around them, seemingly looking for a fight!

Best Distance to Keep in a Street Fight for Self Defence

When it comes to street fights and self-defence, what would you say is the best distance to stand from your opponent?

Street Fight vs Self Defence Training: Do you Train for the Right Kind of Fight?

You may learn how to fight or even how to defend yourself against someone bigger or stronger than you, but is that realistic? In fact, what type of fight do you think you are prepared for?

How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS

How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS Headlocks are very common in street fights. These attacks can feel strong and powerful when someone is squeezing your neck. So you must know how to get out of a headlock if you want to learn to defend yourself properly. Here is the simplest way to escape a headlock in 4 easy steps without you getting punched in the face in the process. Check out the video […]

Dr. Mark Phillips | The London Wing Chun Academy N226 UJ

Dr Mark Phillips Interviewed by addicted2wingchun.com

Sifu Mark Phillips was recently interviewed on The Sifu’s Stories, a new Wing Chun podcast founded by Bogdan Rosu. His website, Addicted2WingChun.com, provides training resources and inspiration for Martial Artists who want to become the strongest version of themselves. During the interview, Sifu Phillips discusses finding Wing Chun as a teenager, the harmonies and conflicts between different Martial Arts philosophies, and how to overcome training plateaus. “You have days where you don’t want to train because you’re exhausted or you’re […]

How to Defend Yourself Against a Knife Attack

How do you defend yourself against a knife attack? Well common sense bids that you should never willing face a person holding a knife. The consequences of getting it wrong are dire. However, if you are put in a situation of where you have no choice then here are a couple of key ideas that you should be aware. The first is The Best Knife Defence strategy requires a basic understanding of the psychology of knife attacks. Although we have […]