3 Things to Survive & Escape the Mounted Position in Street Fights Every violent encounter has a significant psychological factor. Someone sitting on your chest, while punching you in the face will strike fear in anyone. That’s why it’s called Ground and Pound. So, this week we are going to look at 3 IMPORTANT Details on How to Escape the Mounted Position. This article isn’t about Brazilian Jui Jitsu training. Rather how to Defend Against Punches When Mounted in a […]
There’s a common saying in boxing, “An old boxer never loses his punch”. His reflexes may be slower. His cardio and recovery may be weaker, but his power output should be similar to his youth. Except he may be a little slow in pulling that trigger. This may be true, but what is the best martial art for an Older Person? And can you be to old to learn martial arts? In this article I will highlight why you are […]
Why Oblique kick the knees in MMA? Stomp kicks are effective in Self Defence as well as in mixed martial arts (MMA). You only have to look at any Jon Jones fight to see the effectiveness of his famous oblique (stomp) kick at his opponents’ knees. In fact, this is a key kicking attack in Wing Chun, and often underestimated by many in the martial arts or self defence community. Better yet it’s legal to use in MMA today. It […]
How is it that sometimes you don’t see a punch coming? Or that when you do, you can’t move out of the way in time?
In this week’s video instalment we take a break from Wing Chun to look at some simple Brazilian Jiu Jitsu (BJJ) Self Defence concepts of how to defend against punches to your face when you’ve been unexpectedly thrown to the ground. The term ‘Ground and pound’ is normally associated with Mixed Martial Arts (MMA), but refers to the attack in which someone throws you to the ground, mounts you, and then punches you in the face. As brutal as it […]
Avoiding a wrestling shoot or takedown in San Shou Kickboxing or even MMA is challenging at best especially when a takedown or wresting throw is combined with punches and kicks. There are strategies in Wing Chun that can help prevent and even avoid being forced or throw to the ground. This video shows 3 simple Wing Chun strategies that may help your takedown defence. These techniques are commonly taught here at the London Wing Chun Academy as we think they […]