Tag : Emotional Fitness

How to Escape the Mounted Position in Street Fights

3 Things to Survive & Escape the Mounted Position in Street Fights Every violent encounter has a significant psychological factor. Someone sitting on your chest, while punching you in the face will strike fear in anyone. That’s why it’s called Ground and Pound. So, this week we are going to look at 3 IMPORTANT Details on How to Escape the Mounted Position. This article isn’t about Brazilian Jui Jitsu training. Rather how to Defend Against Punches When Mounted in a […]

Can You Be To Old to Learn Martial Arts?

There’s a common saying in boxing, “An old boxer never loses his punch”. His reflexes may be slower. His cardio and recovery may be weaker, but his power output should be similar to his youth. Except he may be a little slow in pulling that trigger. This may be true, but what is the best martial art for an Older Person? And can you be to old to learn martial arts? In this article I will highlight why you are […]

Brazilian Jiu Jitsu / How to Train / Martial Arts Training / MMA / San Da Kickboxing / Wing Chun

MENTAL TOUGHNESS for Fighting: Mount Attack Analysis

Brazilian Jiu Jitsu / Fight Psychology / MMA / Self Defence Tips 0