How is it that sometimes you don’t see a punch coming? Or that when you do, you can’t move out of the way in time?
Punches to the body are just as effective as aiming for your attacker’s head. In fact you could say destroy the body and the head will follow and drop. A well placed punch to the body can instantly drop a person or wear them down. Here is a simple guide to body punching. In this week’s video we follow on in our series of videos examining how to protect your personal space in a street confrontation. We examine how to […]
New students to any martial art, especially beginners in Wing Chun should punch focus pads as part of their self defence training. However, there are 5 common mistakes often made by beginners at the London Wing Chun Academy. Here is everything a beginner at our gym needs to know to improve their punching power, accuracy and timing in our classes. Many Wing Chun students underestimate the importance of pad work drills for their personal training. Yet, pad work training is […]