Is Judo Good for Self Defence? Judo is effective for self defence for a number of reasons. Watch our video to see how effective Judo can be in a real life situation. However, this defensive encounter teaches us when is the right time to take action to defend yourself. As well as setting personal boundaries for self defence. Watch the video case study to learn how to see pre attack indicators that signal a violent attack. Let me know in […]
MMA vs traditional Martial Arts Why do Chinese martial arts keep losing in challenge fights with MMA rules? This is an interesting question since Chinese martial arts have a long historic tradition of challenge fighting. MMA vs traditional Martial Arts is a debate that exposes Chinese martial arts like Wing Chun to ridicule. Which also leads to the question: if it is so good, then why are Chinese martial arts not used in MMA? In this article I am going […]
How To Find A Good Martial Arts School How do you know the person you’ve entrusted to teach you how to defend yourself is the right person for you? You see sometimes people don’t know any different. So this leads to the question: how to find a good martial arts school? People join their local martial art school in the hope that they’re going to learn how to defend themselves. Unfortunately, just because the school is local, it doesn’t mean that […]
How do you train martial arts alone? In fact, how do you train martial arts at home? Well, let’s not be misleading with title of this video. I don’t believe that you can learn a martial art on your own. You do need instruction. You need coaching, you need supervision. But you can train on your own. And you can train to improve your martial art. So, if you’re going to train alone, here’s my three top tips to improve […]
It may seem all too obvious, but one MAJOR MISTAKE most people make in a fight is failing to stand up properly. This is where a fight will go from bad to worse, but is easily avoided by following these easy steps. Read on and check out the video to find out.
What often fascinates people is whether bodybuilders can fight. People always debate who would do better in a street fight: a bodybuilder or a skinny guy.
How is it that sometimes you don’t see a punch coming? Or that when you do, you can’t move out of the way in time?
The problem Imagine you’re in an enclosed space, a lift for example, with somebody and they attack you. The attacker is likely to start either pushing you, punching & kicking you, or wrestling you. Probably a mixture of all three. How would you defend yourself in this close-quarters situation, while trapped? The solution What you most certainly don’t want is to now fight with them for an indefinite amount of time, trading punches and burning energy, and increasing your chances […]
We’ve all come across situations in public where a person is behaving aggressively and antagonising those around them, seemingly looking for a fight!
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