Tag : Self Defence Mindset

How to Escape the Mounted Position in Street Fights

3 Things to Survive & Escape the Mounted Position in Street Fights Every violent encounter has a significant psychological factor. Someone sitting on your chest, while punching you in the face will strike fear in anyone. That’s why it’s called Ground and Pound. So, this week we are going to look at 3 IMPORTANT Details on How to Escape the Mounted Position. This article isn’t about Brazilian Jui Jitsu training. Rather how to Defend Against Punches When Mounted in a […]

How to Face Fear and Intimidation in a Fight

How to Face Fear and Intimidation in a Fight If you wan to know how to face fear and intimidation in a fight, then read our three top tips for improving your self defence. These tips may even help you avoid a street fight. Make sure you watch the above video as well. Imagine someone standing in your face threatening you with violence. what would you do? Your body language is vital to dealing with this form of physical intimidation. […]

How to Protect Yourself Physically

How to Protect yourself Physically: Why TIME is KEY in Self Defence  Offenders need a moment in time to commit their crime. Especially in public spaces. So, time is an important variable in criminal behaviour. An offender has to commit the crime and exit the scene without being caught. This means the longer the duration, the greater the risk to the offender. Therefore, delaying or frustrating an attack could be an effect weapon in knowing how to protect yourself physically. […]

Situational Awareness Training – Choked and Robbed Case Study

Situational Awareness Training: Case Study Surprise and Panic are two factors that make the average person freeze when suddenly attacked. Good Situational Awareness is key to Self Defence. In fact, the best self defence is prevention, rather than cure. Ultimately, you don’t want to fight or be put in a position where you have to defend yourself. That’s why situational awareness training is key. Today we look at how poor situational awareness lead to this man being choked unconscious and […]

What do Attackers Look for in a Victim?

What do Attackers Look for in a Victim? It takes a predatory individual less than seven seconds to select a victim. This makes the decision process practically automatic. Why is this important for you to know? Well, it’s important to know what makes you a target for violence. In other words, to see through the eyes of the predator. What do potential attackers look for in a victim? So What Do Attackers Look for in a Victim Your body language […]

Is MMA as REAL as it Gets for Self Defence

Is MMA as REAL as it Gets for Self Defence The UFC uses the tagline ‘As Real as it Gets’. Meaning that MMA is as real as it gets to fighting in the real world. Is that really true? The degree of violence in an MMA contest is often compared to a street fight or violent encounter. People think it’s the same and by default that MMA is best for self defence. However, the issue is not as simple as you […]

Major Signs of Dominance You Must Pay Attention in Self Defence

Major Signs of Dominance You Must Pay Attention in Self Defence Displays of aggression can come in many forms. The most obvious are acts or signs of dominance. What some call a Monkey Dance. Having some understanding of the nonverbal communication behaviour of people trying to exert dominant can help you defend yourself. What is the Monkey Dance? Essentially, it’s an aggressive confrontation characterised by nonverbal communication intend as a display of dominance. So what do I mean when I […]

How Do Criminals Choose their Victims?

How Do Criminals Choose their Victims? Looking at a crowd of people walking on a busy street, how would you choose a victim for a crime? Who would standout to a predatory individual? Well, in this article we’re going to discuss at the issue of victim selection. How criminals choose their victims. Why some people are more likely selected as a victim of crime. So keep reading. Make sure you watch the video above for real self defence examples. Predatory […]

The Truth About Violent Attackers and Self Defence

The Truth About Violent Attackers and Self Defence Violence in the street (Transitional Spaces) can occur for many reasons. Random acts of violence are rare. Bad guys often think that they’re the heroes of their own story. It’s their narrative that justifies violence. In their mind, they are the victim, and therefore the good guy. Your role in their drama has been defined. Especially when committing a crime. Fighting back may elicit higher degree of violent retaliation. In this article […]

How to Overcome Fear in Street Fights

How to Overcome Fear in Street Fights Most people train martial arts because they don’t want to be hit. In fact, they spend most of their time training against pretend punches in the hope that they will never be hit in the real world. Then how do you overcome fear in street fights? Does this approach help your self defence? I often say to my students, “You must expect to get hit in a real fight. If you think it’s […]