Use this Headlock Defence and Stop Punches to Your Face A common move in most street fights is the headlock followed by a punch to the face. Grabbing and squeezing the neck is natural and instinctive in any street fight let alone in grappling. That’s why it’s important to know a good headlock defence. Unfortunately, most people rely on the idea that you could simply the guy applying the headlock in the groin. Sounds simple, but this doesn’t always work. […]
3 Things to Survive & Escape the Mounted Position in Street Fights Every violent encounter has a significant psychological factor. Someone sitting on your chest, while punching you in the face will strike fear in anyone. That’s why it’s called Ground and Pound. So, this week we are going to look at 3 IMPORTANT Details on How to Escape the Mounted Position. This article isn’t about Brazilian Jui Jitsu training. Rather how to Defend Against Punches When Mounted in a […]
Is Judo Good for Self Defence? Judo is effective for self defence for a number of reasons. Watch our video to see how effective Judo can be in a real life situation. However, this defensive encounter teaches us when is the right time to take action to defend yourself. As well as setting personal boundaries for self defence. Watch the video case study to learn how to see pre attack indicators that signal a violent attack. Let me know in […]
How To Find A Good Martial Arts School How do you know the person you’ve entrusted to teach you how to defend yourself is the right person for you? You see sometimes people don’t know any different. So this leads to the question: how to find a good martial arts school? People join their local martial art school in the hope that they’re going to learn how to defend themselves. Unfortunately, just because the school is local, it doesn’t mean that […]
How to Get Out of a Headlock: 4 EASY STEPS TO ESCAPE HEADLOCKS Headlocks are very common in street fights. These attacks can feel strong and powerful when someone is squeezing your neck. So you must know how to get out of a headlock if you want to learn to defend yourself properly. Here is the simplest way to escape a headlock in 4 easy steps without you getting punched in the face in the process. Check out the video […]
Let’s say that you are checking your mobile phone when someone suddenly grabs hold of your arms to drag you to a secluded area in order to attack you. How do you defend yourself? What are the best self defence moves or techniques for that moment of time? Now you only have a split second to react to his attack. Here are 3 things you must do to prevent being abducted or dragged to another location. WHAT’S THE REAL […]
How to increase your punching power in 3 simple steps. Watch our video below to get the best method of delivering unstoppable power.
In this week’s video instalment we take a break from Wing Chun to look at some simple Brazilian Jiu Jitsu (BJJ) Self Defence concepts of how to defend against punches to your face when you’ve been unexpectedly thrown to the ground. The term ‘Ground and pound’ is normally associated with Mixed Martial Arts (MMA), but refers to the attack in which someone throws you to the ground, mounts you, and then punches you in the face. As brutal as it […]
How do you stop someone using a choke to drag you off to another location? In fact, how do you defend the rear naked choke, while stopping your attacker from pulling you backwards and away? Well our short self defence video will explain everything you need to know for your complete self defence.